Skip to main content

Day 6- Forgetting To Eat

Hi! Today I realized that I normally snack more that I realize. I was at Kroger today getting some more fruits and vegetables and walked right past the cheese counter and almost grabbed a piece of sample cheese. It’s just something I always do when I walk past the cheese counter. It got me thinking about all the things I eat without even thinking about.

My calories have reduced quite a bit this past 6 days. I guess I’m just getting used to being hungry. I normally eat lunch around noon but noon came and went. It didn’t dawn on me till 3:00 that I hadn’t eaten anything for lunch. I was feeling a little loopy and weak this afternoon and now I know why.

I’ve lost a couple pounds already this week. I’m surprised because I didn’t lose any last year when I was detoxing. I know I’ve been more strict this time around, and I’m pretty proud of myself!

So, what I ate today…

My smoothie consisted of a few things I had left over, I was due to go to the grocery store. I blended up some frozen mixed berries, 1 banana, and a splash of almond milk.

IMAG0624

IMAG0625

I had a snack at 10:30 of a banana and a POM sparking water cocktail.

IMAG0627

Lunch was at 3:00. I was pretty hungry at this time so I had to cheat a little and eat a little grain. I topped my salad with some quinoa. You can find this recipe here. It’s my fave!

IMAG0628 

Dinner was tomato soup and sweet potato fries! The soup was another one of those that I put a little of this and a little of that in it. I didn’t write down all the measurements. It turned out pretty good. The secret was a can of Fire Roasted tomatoes.

IMAG0631IMAG0632

Red for the Razorbacks! Go Hogs!!

IMAG0634

I’m planning on having some fruit for dessert. The soup was delicious but I don’t think It’s going to keep me full till bedtime. ;(

See you tomorrow night!

Comments

Popular posts from this blog

Day 1–Have a Headache Already

Happy New Year to everyone! Day 1 of the detox started today. It’s been pretty tough,I’m not gonna lie. I went to Whole Foods and Walmart yesterday to get all the fruits and vegetables I needed for the week. I’ve had a headache all day due to the lack of caffeine. I really don’t drink but maybe a cup and a half of coffee and a glass of tea a day. But I sure did miss it today. This morning I got up to help in the nursery at church. I made the Antioxidant smoothie. You can find the recipe here . It was really good, a little tart but not bad. When I got to the church I got a cup of unsweetened green tea (no caffeine) so I could convince myself it was a cup of coffee. The tea and smoothie held me over till about 11:30. I made a nice little salad for lunch with water with of couple apples thrown in. My salad had spinach, avocado, cucumbers, carrots, cherry tomatoes, and pumpkin seeds dressed with balsamic vinaigrette I did get pretty hungry this afternoon so I made the roasted chi...

Vanilla Bean Almond Butter

I don’t know about you but I LOVE nut butters. I have never made my own because I didn’t realize out easy it was. I’m telling ya, everyone can make nut butter as long as you have a decent food processor and there's not turning back. I’ve had some left over vanilla beans from the vanilla I made a while back and wanted to use them, so I decided to use them in the almond butter. I made this about a week ago and it’s already half gone! It’s like a yummy creamy dessert. Once you try fresh pure nut butters you will never go back to store bought. Only 3 ingredients and no added oils! So here it goes: Start out by toasting your almonds until they start to smell yummy. Pour your almonds in the food processer and start to process. You will need to process for 8 to 10 minutes and stop several times to scrape down the sides, so be patient. Stage 1 Stage 2- Powder Stage 3-The natural oil starts to come out and its starts to ball up. Stage 4-Almost there, just a f...

Chicken Pesto Night

Today I was able to make breakfast at home due to the 2 hour delay in getting in to work. The roads this morning were a little slick. So, I made a bowl of oatmeal! The mix: Bob’s Red Mill Oats Chia seeds cooked in Cinnamon Brown Sugar Roasted almonds and walnuts I enjoyed a cup of coffee while eating my yummy bowl of oats. Last night I pulled out an old quinoa recipe to fix for lunch today. I’ve made this recipe before but I didn’t like it as much as the quinoa salad I made last week. Quinoa with Apricots and Pecans 3 T Chopped Pecans 2/3 C Quinoa 2/3 C Orange Juice 2/3 C water 1/3 C Chopped dried Apricots ¼ C golden rasins 2   Green onions 1 T Cilantro 1 T Lemon Juice 1 teaspoon olive oil ½ teaspoon salt In a small non stick skillet, toast pecans over medium heat, stirring often, 3 to 4 min. Place on place and cool. Place quinoa in a fine mesh strainer under cold water. In medium sauce pan stir together quinoa, OJ, and water. Heat to boiling. Reduce heat, cover and simmer 12 to ...