Who Is Ramona and why does she like to eat healthy
HI! Thanks for visiting. My name is Ramona and I'm a Health Educator. I currently work for Humana and have a team of health coaches who provide coaching around weight management, nutrition, stress management and more.
I'm married to my wonderful husband of 5 years. I love cooking food and sharing it with others. I love to eat healthy but still love my Mexican food. I can't live without tacos, cheese dip and margaritas. I love my family and friends. I enjoy doing things outdoors like camping, riding my bike and running. I love helping people realize that healthy eating can be tasty and fun.
I haven’t always loved eating healthy. It wasn’t till college that I started learning about nutrition. In college I ate whatever I wanted and whenever I wanted. It mostly consisted of ramen noodles and mac and cheese. Once I got into my last 2 years of college I was able to lose the weight I put on and get back to my healthy weight. I loved learning about how the body works and what your body needs. It’s a challenge every day for me to eat right. But I know that if I’m eating right I’m feeling good.
I started this blog as a challenge for myself blogging every meal every day. I love the blogging world and I love reading other food blogs. I like to eat and support local foods whenever I can.
Thanks for visiting! Don't forget, keep it fun and healthy!