Skip to main content

Day 1–Have a Headache Already

Happy New Year to everyone! Day 1 of the detox started today. It’s been pretty tough,I’m not gonna lie.

I went to Whole Foods and Walmart yesterday to get all the fruits and vegetables I needed for the week.

IMAG0583

IMAG0584

I’ve had a headache all day due to the lack of caffeine. I really don’t drink but maybe a cup and a half of coffee and a glass of tea a day. But I sure did miss it today.

This morning I got up to help in the nursery at church. I made the Antioxidant smoothie. You can find the recipe here. It was really good, a little tart but not bad.

IMAG0585

IMAG0586

When I got to the church I got a cup of unsweetened green tea (no caffeine) so I could convince myself it was a cup of coffee. The tea and smoothie held me over till about 11:30. I made a nice little salad for lunch with water with of couple apples thrown in. My salad had spinach, avocado, cucumbers, carrots, cherry tomatoes, and pumpkin seeds dressed with balsamic vinaigrette

IMAG0587

I did get pretty hungry this afternoon so I made the roasted chickpeas. They were yummy and held me over till dinner! You can find the roasted chickpea recipe here.

Nice and crunchy!

IMAG0588

By the time 6:00 came along I was ready for dinner. I decided to just make a combination of roasted veggies. I chopped up sweet potatoes and zucchini. I also made some kale chips that were flavored with sesame seeds olive oil and sea salt.

IMAG0589

IMAG0590

For desert I chopped up some honeydew and oranges.

IMAG0591

Dinner was pretty good and filling. Now if I could just get rid of this headache. Kyle decided to do it with me today and has done very good but now he’s not feeling too hot! I hope he’s not getting sick.

Have a good rest of your New Years and see ya tomorrow!

Comments

  1. I've made the roasted chickpeas, HATED them!

    ReplyDelete
  2. Kyle and I both loved them! Did u use the whole living recipe or your own? I think the seasonings really made it. I also added sesame seeds to them while they we toasting.

    ReplyDelete
  3. Did you have decaf green tea or non-decaf/normal green tea? If it was regular old green tea then it has caffeine, though less than black tea.

    ReplyDelete
  4. Hi Brian. I had caffeine free green tea.

    ReplyDelete
  5. Good job at day one! Today was tough for my day one but I know it will get easier. Excited to catch up with you at lunch tomorrow!!

    ReplyDelete
  6. I used the skinnytaste recipe. I had to toss them out. But I may have to give your recipe a try.

    ReplyDelete

Post a Comment

Popular posts from this blog

Soba Lo Mein

Is everyone ready for all the snow they say we are going to get tomorrow?  I hope this is the last of it. I’m ready for Spring! Flowers, bike riding, and walks in the park! Tonight I decided to use the Soba noodles I bought back when I couldn’t eat gluten. Soba noodles are made with 100% buckwheat flour and are gluten free. I’ve never tried them but I thought they would taste more like whole wheat noodles which I love. I decided to use my Chicken Lo Mein recipe without the chicken and with Soba instead of whole wheat. They didn’t taste quite like whole wheat noodles. They had the same texture but a really odd after taste. I think I stick to whole wheat from now on. You can make this Lo Mein with whatever noodles you prefer. The peanut sauce mixed with the soy sauce is so good!! I used the following ingredients.   I started out by sautéing some onions and a garlic clove in 2 tablespoons of toasted Asian sesame dressing. While you are cooking your noodles add in the ve...

I love Almond Butter

Hello again! It’s been a busy day for me today but it’s been a good food day. ;) The blender worked out a little better for me this morning. I guess it just needed a little using before I got used to it. I started today with an Energy Smoothie. It was really good. It was my first time trying the spice Cardamom. Energy Smoothie ½ C Almond Butter 1 Teaspoon Ground Cardamom 1 ½ C water 1 C Frozen Peaches 1 to 2 Teaspoons of Agave ½ C Ice I cut this recipe in half. The Cardamom was pretty noticeable. It’s hard to describe but it was a little like cinnamon. I loved the Almond butter. I tried a new brand this time. It was very creaming right out of the refrigerator. I drank most of the smoothie on my way to work. I was pretty hungry when I woke up this morning.  Lacey enjoyed the Mango Smoothe today. Isn't she cute! I had a cup of hot green tea about 8:30. It hit the spot! The smoothie held me over till about 11. When lunch time came around I was hungry. I had to take a quick lunch...

Chili For a Chilly Day

Burrrr it’s cold tonight! It seems like I was cold all day until I had a warm bowl of chili. Nothing can warm you up better! We had more snow today! I can’t believe all this snow that we’ve been getting. I love how pretty it is but I don’t like how everything just shuts down. I went to the grocery store this afternoon and it was a nightmare. I got all the things I needed and stood in line for about 10 min until realized that the hamburger meat I had in my buggy had a big tear in it. I had to go get another one and get in the back of the line. I just read about all the magazines they had standing in line. Did you know that Charlie Sheen is in rehab?And Justin Beiber is taking over the world?  This is not any kind of special recipe. It's the chili recipe I grew up on. It starts with a chili seasoning packet and its never the same every time I make it. Start by browning your meat. Try to get very lean meat so you don’t’ have to drain it. Chop and dice a 1/2 of an onion and  s...