Skip to main content

Day 3- It’s getting Easier

Today wasn’t so bad. I went in to the office today to work so it made time go by fast. I didn’t have much time to think about food. I just recently moved to a work at home position due to our office closing. My coworker Lacey and I went in to do some cleaning before the office is closed completely. It was nice to see Lacey! She is doing the detox too!

Breakfast was really good. I blended up 1 cup of frozen blueberries, 1 peeled orange, and 1 cup of pear juice.

IMAG0602

IMAG0603

It was pretty good but only kept me full for a couple of hours. Good thing I packed some nuts to snack on at work. I had several handfuls.

Lunch was fun! Lacey and I went to whole foods and got salad and soup.

IMAG0605

I had a big ole salad with kale and white bean soup. They always have yummy veggies!

Lacey and her colorful salad!

IMAG0606

Dinner was cooked by Kyle! I had to do a few more things for work so he cooked dinner. He sautéed mushrooms and onions, boiled some whole grain rice and whipped up some kale chips. It was pretty darn good.

IMAG0607.jpgj

The kale chips were seasoned with olive oil, salt and sesame seeds and cooked to a crisp.

IMAG0608

And for dessert, baked apples with cinnamon are in the oven!

IMAG0610

I’d say it’s been a pretty good food day!

Comments

  1. LaceyJanuary 3, 2012 at 5:48 PM

    I really need to get me some mushrooms. They are looking good!

    ReplyDelete

Post a Comment

Popular posts from this blog

Day 1–Have a Headache Already

Happy New Year to everyone! Day 1 of the detox started today. It’s been pretty tough,I’m not gonna lie. I went to Whole Foods and Walmart yesterday to get all the fruits and vegetables I needed for the week. I’ve had a headache all day due to the lack of caffeine. I really don’t drink but maybe a cup and a half of coffee and a glass of tea a day. But I sure did miss it today. This morning I got up to help in the nursery at church. I made the Antioxidant smoothie. You can find the recipe here . It was really good, a little tart but not bad. When I got to the church I got a cup of unsweetened green tea (no caffeine) so I could convince myself it was a cup of coffee. The tea and smoothie held me over till about 11:30. I made a nice little salad for lunch with water with of couple apples thrown in. My salad had spinach, avocado, cucumbers, carrots, cherry tomatoes, and pumpkin seeds dressed with balsamic vinaigrette I did get pretty hungry this afternoon so I made the roasted chi
6 comments
Read more

Vanilla Bean Almond Butter

I don’t know about you but I LOVE nut butters. I have never made my own because I didn’t realize out easy it was. I’m telling ya, everyone can make nut butter as long as you have a decent food processor and there's not turning back. I’ve had some left over vanilla beans from the vanilla I made a while back and wanted to use them, so I decided to use them in the almond butter. I made this about a week ago and it’s already half gone! It’s like a yummy creamy dessert. Once you try fresh pure nut butters you will never go back to store bought. Only 3 ingredients and no added oils! So here it goes: Start out by toasting your almonds until they start to smell yummy. Pour your almonds in the food processer and start to process. You will need to process for 8 to 10 minutes and stop several times to scrape down the sides, so be patient. Stage 1 Stage 2- Powder Stage 3-The natural oil starts to come out and its starts to ball up. Stage 4-Almost there, just a f
4 comments
Read more

Italian Sausage and Tortellini Soup

Today was a great day! I didn’t have to work and I got to spend it with Kyle!! He is leaving tonight to go to Colorado to ski with the boys. I’m excited that he is getting to finally go skiing. He hasn’t been in a few years and has been itching to go. I relaxed, cooked, ate, and got my oil changed. Good day! I made some treats for Kyle on his road trip but I’m not going to share it with you till tomorrow, so stay tuned. This morning was a pancake morning! I’ve been wanting to make some pancakes with whole grain oats so I thought I would experiment a little. I started with Bob’s Mill whole grain pancake mix. I added egg+ vanilla coconut milk+ oats+ chia seeds. Topped with Almond butter and frozen strawberries nooked in the microwave!  I love to add chia seeds to my oatmeal and anything I can add them to. I buy them in the bulk section at Whole Foods. Chia seeds provide fiber, protein, and antioxidants. It’s just a little added benefit! Lunch was spent at Genghis Grill. We wer
3 comments
Read more