Friday, January 20, 2012

Day 20- I lost 4 Pounds!

I can’t believe tomorrow will be the last day of the detox! I’m not going to say that it’s gone by fast because it sure has not. My goal coming out of this is to continue to eat smaller portions and make good choices. I love to eat healthy but I also love my chocolate cookies and Mexican food. I can still eat those things in moderation. I would like to keep the 4 pounds off that I lost. Kyle has lost a total of 8 pounds! I’m so proud of him for sticking to it. I really didn’t think he had it in him. I think he is surprised that he made it as well.

My breakfast this morning was warm and creamy oats topped with mixed berries.

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Lunch was roasted veggies again.

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My favorite roasted vegetable is broccoli. I love how the stems get a little crunchy.

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Dinner tonight was lemon pepper catfish with rice and shitake mushrooms.

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It was not one of my favorite meals. The catfish was seasoned just a little too much (I got it from the butcher at Kroger) and the shitake mushrooms were dehydrate. I’ve never used dehydrate mushrooms but I thought I would try it since it was cheaper. They just didn’t taste the same.

I’m craving some warm chocolate chip cookies tonight!

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