Skip to main content

Kale Chips

I’m really enjoying this blogging thing. I will admit, it’s lots of work. Sometimes I feel my whole night is taken up by working-out, cooking dinner, eating dinner, writing a blog and posting it. It’s really keeping me motivated and on my toes to plan for meals and stay away from process foods.
 Frozen meals are so convenient for lunch and when you don’t know what to cook for dinner you pop in a frozen pizza. I am a victim of it all. When I eat a frozen meal for lunch it’s satisfying at the time but soon after, I will get hungry again. My goal for the rest of the month is to stay away from the frozen and process meals and eat HEALTHY.

Work is pretty crazy right now. I guess everyone is making those New Years resolutions and signing up to lose weight or to quit smoking. I’m so happy they are making these decisions but it’s stressful at times to just keep up.
This morning started out with a bowl of Kashi cereal and a cup of coffee.


This cereal is so good! It kept me full till about 11:30 when I grabbed a snack to tide me over till my lunch at 12:30. My snack was a half of a grapefruit.

This was the best grapefruit I’ve had in a long time. I drizzled it with agave syrup and ate it with a spoon. How do you eat your grapefruit? I cut it in half and take a knife and run it in-between each section to break it up. I then take a spoon and scoop the juicy grapefruit out. Once you eat all the grapefruit you can slurp the juice out. My Mom fixed me and my sister a grapefruit like this in the mornings before school. Yum!
Lunch was leftover chicken pesto and carrots! It was still good the second day.


Dinner was all veggies. I really couldn’t think of what to cook tonight so I just cooked what I had. It turned out to be a pretty good dinner.
Backed sweet potato. Steamed broccoli. Kale Chips.

Have you ever had Kale chips? If you haven’t, you have to promise to give them a try them.
Kale Chips
Take a few stalks of Kale and wash them.

Tear off leafs and place on a greased cookie sheet.  Drizzle with olive oil, sprinkle with salt and I like to sprinkle a little parmesan cheese on top.
Place in oven at about 350 degrees and cook for 5 to 10 min. You have to watch pretty carefully that they don’t get over cooked. When the tips are brown, then they are done. There are called chips because they are actually crunchy like chips.

You have to try them!

Comments

  1. Oh, gosh, Ramona. This just doesn't look like a lot of food. Haha. I will say, I have Kashi Go Crunch (?) cereal, and it is yummy. I crave it for snacks and desserts, it's so good. And filling.

    ReplyDelete
  2. I eat my grapefruit this way as well...I had a good teacher though! That would be you Ramona if you forgot :)

    ReplyDelete

Post a Comment

Popular posts from this blog

Soba Lo Mein

Is everyone ready for all the snow they say we are going to get tomorrow?  I hope this is the last of it. I’m ready for Spring! Flowers, bike riding, and walks in the park! Tonight I decided to use the Soba noodles I bought back when I couldn’t eat gluten. Soba noodles are made with 100% buckwheat flour and are gluten free. I’ve never tried them but I thought they would taste more like whole wheat noodles which I love. I decided to use my Chicken Lo Mein recipe without the chicken and with Soba instead of whole wheat. They didn’t taste quite like whole wheat noodles. They had the same texture but a really odd after taste. I think I stick to whole wheat from now on. You can make this Lo Mein with whatever noodles you prefer. The peanut sauce mixed with the soy sauce is so good!! I used the following ingredients.   I started out by sautéing some onions and a garlic clove in 2 tablespoons of toasted Asian sesame dressing. While you are cooking your noodles add in the ve...

I love Almond Butter

Hello again! It’s been a busy day for me today but it’s been a good food day. ;) The blender worked out a little better for me this morning. I guess it just needed a little using before I got used to it. I started today with an Energy Smoothie. It was really good. It was my first time trying the spice Cardamom. Energy Smoothie ½ C Almond Butter 1 Teaspoon Ground Cardamom 1 ½ C water 1 C Frozen Peaches 1 to 2 Teaspoons of Agave ½ C Ice I cut this recipe in half. The Cardamom was pretty noticeable. It’s hard to describe but it was a little like cinnamon. I loved the Almond butter. I tried a new brand this time. It was very creaming right out of the refrigerator. I drank most of the smoothie on my way to work. I was pretty hungry when I woke up this morning.  Lacey enjoyed the Mango Smoothe today. Isn't she cute! I had a cup of hot green tea about 8:30. It hit the spot! The smoothie held me over till about 11. When lunch time came around I was hungry. I had to take a quick lunch...

Chili For a Chilly Day

Burrrr it’s cold tonight! It seems like I was cold all day until I had a warm bowl of chili. Nothing can warm you up better! We had more snow today! I can’t believe all this snow that we’ve been getting. I love how pretty it is but I don’t like how everything just shuts down. I went to the grocery store this afternoon and it was a nightmare. I got all the things I needed and stood in line for about 10 min until realized that the hamburger meat I had in my buggy had a big tear in it. I had to go get another one and get in the back of the line. I just read about all the magazines they had standing in line. Did you know that Charlie Sheen is in rehab?And Justin Beiber is taking over the world?  This is not any kind of special recipe. It's the chili recipe I grew up on. It starts with a chili seasoning packet and its never the same every time I make it. Start by browning your meat. Try to get very lean meat so you don’t’ have to drain it. Chop and dice a 1/2 of an onion and  s...