A Day of Unplanned Meals

Happy Friday everyone! I don’t know about you but I was ready for this weekend.

Today there was no planning involved in my meals. It started out with Starbucks.

I had a tall cup of coffee with cream and oatmeal with brown sugar and nut topping.

I love this breakfast. Even though their oatmeal is instant, it’s still a pretty good bowl of oats. I love that they have the toppings separate so you can fix it however you would like. It guess that’s why it’s called “perfect” oatmeal.

Lunch had to be fast because I had a doctor’s appointment. So I went with Lenny’s Subs.

I chose a turkey sandwich on whole wheat with all the veggies except onion and peppers. I ate most of it but their sandwiches are just so big that I couldn’t eat it all. I enjoyed every bite.

I had another grapefruit for a snack around 3:30.

This is how I slurp my grapefruit.

Tonight Kyle and I knew we wanted to go out to eat somewhere but just didn’t know where to go. We sat around trying to agree on a place. We finally decided on Bruno’s; it was a great pick!

I have been there once before but it was probably about 4 or 5 years ago. We love supporting locally owned restaurants. The experience didn’t start off so well. We were seated and served bread and water. Then we waited and waited and waited and no one ever came to take our order. Finally our waitress came over and apologized for not being there sooner. Here is what we ordered:

Kyle got

I got

We also had a few slices of:

And had a glass of:

It turned out being a really nice dinner.

Shipley’s just opened up in Maumelle and it’s calling my name! Kyle keeps saying he wants to go tomorrow but I really want to stay away. Let see if this happens.

Comments

Day 1–Have a Headache Already

Happy New Year to everyone! Day 1 of the detox started today. It’s been pretty tough,I’m not gonna lie. I went to Whole Foods and Walmart yesterday to get all the fruits and vegetables I needed for the week. I’ve had a headache all day due to the lack of caffeine. I really don’t drink but maybe a cup and a half of coffee and a glass of tea a day. But I sure did miss it today. This morning I got up to help in the nursery at church. I made the Antioxidant smoothie. You can find the recipe here . It was really good, a little tart but not bad. When I got to the church I got a cup of unsweetened green tea (no caffeine) so I could convince myself it was a cup of coffee. The tea and smoothie held me over till about 11:30. I made a nice little salad for lunch with water with of couple apples thrown in. My salad had spinach, avocado, cucumbers, carrots, cherry tomatoes, and pumpkin seeds dressed with balsamic vinaigrette I did get pretty hungry this afternoon so I made the roasted chi...

I love Almond Butter

Hello again! It’s been a busy day for me today but it’s been a good food day. ;) The blender worked out a little better for me this morning. I guess it just needed a little using before I got used to it. I started today with an Energy Smoothie. It was really good. It was my first time trying the spice Cardamom. Energy Smoothie ½ C Almond Butter 1 Teaspoon Ground Cardamom 1 ½ C water 1 C Frozen Peaches 1 to 2 Teaspoons of Agave ½ C Ice I cut this recipe in half. The Cardamom was pretty noticeable. It’s hard to describe but it was a little like cinnamon. I loved the Almond butter. I tried a new brand this time. It was very creaming right out of the refrigerator. I drank most of the smoothie on my way to work. I was pretty hungry when I woke up this morning. Lacey enjoyed the Mango Smoothe today. Isn't she cute! I had a cup of hot green tea about 8:30. It hit the spot! The smoothie held me over till about 11. When lunch time came around I was hungry. I had to take a quick lunch...

Vanilla Bean Almond Butter

I don’t know about you but I LOVE nut butters. I have never made my own because I didn’t realize out easy it was. I’m telling ya, everyone can make nut butter as long as you have a decent food processor and there's not turning back. I’ve had some left over vanilla beans from the vanilla I made a while back and wanted to use them, so I decided to use them in the almond butter. I made this about a week ago and it’s already half gone! It’s like a yummy creamy dessert. Once you try fresh pure nut butters you will never go back to store bought. Only 3 ingredients and no added oils! So here it goes: Start out by toasting your almonds until they start to smell yummy. Pour your almonds in the food processer and start to process. You will need to process for 8 to 10 minutes and stop several times to scrape down the sides, so be patient. Stage 1 Stage 2- Powder Stage 3-The natural oil starts to come out and its starts to ball up. Stage 4-Almost there, just a f...

Keep It Fun And Healthy

Search This Blog