Skip to main content

Italian Sausage and Tortellini Soup

Today was a great day! I didn’t have to work and I got to spend it with Kyle!! He is leaving tonight to go to Colorado to ski with the boys. I’m excited that he is getting to finally go skiing. He hasn’t been in a few years and has been itching to go.

I relaxed, cooked, ate, and got my oil changed. Good day! I made some treats for Kyle on his road trip but I’m not going to share it with you till tomorrow, so stay tuned.

This morning was a pancake morning! I’ve been wanting to make some pancakes with whole grain oats so I thought I would experiment a little.


I started with Bob’s Mill whole grain pancake mix. I added egg+ vanilla coconut milk+ oats+ chia seeds.


Topped with Almond butter and frozen strawberries nooked in the microwave!

 I love to add chia seeds to my oatmeal and anything I can add them to. I buy them in the bulk section at Whole Foods. Chia seeds provide fiber, protein, and antioxidants. It’s just a little added benefit!


Lunch was spent at Genghis Grill. We were out getting my oil changed and needed to waste some time. It was a great choice. We always love going to Genghis.

I had this bowl of veggies and turkey with honey soy sauce.



With Brown rice


Dinner tonight was soo good. I made Italian Sausage and Tortellini Soup! Inspired by another food blog. I’m so glad I made it. It hit the spot on this cold night.





Italian Sausage and Tortellini Soup

1 yellow onion (chopped)
3 cloves garlic (minced)
2 1/2 cups beef broth
1/4 cup red wine (cheap red wine is fine)
1/4 cup water
2 Cans diced tomatoes (drained)
3 large carrots (thinly sliced)
1 tbsp chopped fresh basil
1 tsp dried oregano
1 8oz can tomato sauce
3 medium zucchini (sliced)
8 oz fresh tortellini pasta
2 tbsp chopped fresh parsley
1. In large pot, brown sausage.
2. Drain off the excess fat and add onions. Sauté on medium until onions are soft.
3. Add the garlic and continue sautéing for additional 2 min.
4. Stir in the beef broth, water, wine, tomatoes, carrots, basil, oregano, and tomato sauce. Bring to boil, then reduce heat and simmer 30 min.
5. Skim off fat from soup, then stir in the zucchini and parsley, cover and let simmer for 30 min, adding tortellini during the last 10 min.
Serve with a sprinkle of Parmesan cheese.



















Something is up with my pictures tonight. :( I'm sorry for all the gray on the bottom.

I only have a week and 2 days of the healthy food and daily blogging challenge. I don’t know if I’m happy or sad about it. It’s really been a great discipline for me and I love to cook! I may decide to stop blogging on a daily basis but I will at least be sure to tell you about any fun and healthy recipes I come across.  I’m planning a giveaway/game sometime in the next week. So keep reading, you may be the winner of the fun prize that will be reveled this weekend.

Have a great weekend!!

Comments

  1. I am sure Kyle was happy to get that soup before he left on his long drive. What a nice g.f you are!!

    ReplyDelete
  2. The soup looks yummy!

    Look at me! I am now a "follower"!

    ReplyDelete
  3. Yay, I'm glad you're now a follower!

    ReplyDelete

Post a Comment

Popular posts from this blog

Soba Lo Mein

Is everyone ready for all the snow they say we are going to get tomorrow?  I hope this is the last of it. I’m ready for Spring! Flowers, bike riding, and walks in the park! Tonight I decided to use the Soba noodles I bought back when I couldn’t eat gluten. Soba noodles are made with 100% buckwheat flour and are gluten free. I’ve never tried them but I thought they would taste more like whole wheat noodles which I love. I decided to use my Chicken Lo Mein recipe without the chicken and with Soba instead of whole wheat. They didn’t taste quite like whole wheat noodles. They had the same texture but a really odd after taste. I think I stick to whole wheat from now on. You can make this Lo Mein with whatever noodles you prefer. The peanut sauce mixed with the soy sauce is so good!! I used the following ingredients.   I started out by sautéing some onions and a garlic clove in 2 tablespoons of toasted Asian sesame dressing. While you are cooking your noodles add in the ve...

I love Almond Butter

Hello again! It’s been a busy day for me today but it’s been a good food day. ;) The blender worked out a little better for me this morning. I guess it just needed a little using before I got used to it. I started today with an Energy Smoothie. It was really good. It was my first time trying the spice Cardamom. Energy Smoothie ½ C Almond Butter 1 Teaspoon Ground Cardamom 1 ½ C water 1 C Frozen Peaches 1 to 2 Teaspoons of Agave ½ C Ice I cut this recipe in half. The Cardamom was pretty noticeable. It’s hard to describe but it was a little like cinnamon. I loved the Almond butter. I tried a new brand this time. It was very creaming right out of the refrigerator. I drank most of the smoothie on my way to work. I was pretty hungry when I woke up this morning.  Lacey enjoyed the Mango Smoothe today. Isn't she cute! I had a cup of hot green tea about 8:30. It hit the spot! The smoothie held me over till about 11. When lunch time came around I was hungry. I had to take a quick lunch...

Chili For a Chilly Day

Burrrr it’s cold tonight! It seems like I was cold all day until I had a warm bowl of chili. Nothing can warm you up better! We had more snow today! I can’t believe all this snow that we’ve been getting. I love how pretty it is but I don’t like how everything just shuts down. I went to the grocery store this afternoon and it was a nightmare. I got all the things I needed and stood in line for about 10 min until realized that the hamburger meat I had in my buggy had a big tear in it. I had to go get another one and get in the back of the line. I just read about all the magazines they had standing in line. Did you know that Charlie Sheen is in rehab?And Justin Beiber is taking over the world?  This is not any kind of special recipe. It's the chili recipe I grew up on. It starts with a chili seasoning packet and its never the same every time I make it. Start by browning your meat. Try to get very lean meat so you don’t’ have to drain it. Chop and dice a 1/2 of an onion and  s...