Skip to main content

Perfect Oatmeal

I’m off work today so I decided to make my favorite bowl of oats. I love a good hot bowl of oats in the mornings. It’s filling, healthy, and fun. I think it fits the blog title really well.

IMAG0478

 

Here’s how it went:

Gather your ingredients. I usually keep several frozen banana’s in my freezer for oatmeal or banana bread purposes. Check out my Mexican vanilla! The best vanilla I’ve ever had.

IMAG0476

Once milk mixture comes to a boil add banana, oats, vanilla, and chia seeds. I love chia seeds in oatmeal. They don’t have much taste but the texture is amazing. Try it next time.

IMAG0477

In my opinion this makes the perfect portion. Top with your favorite ingredients. I topped mine with slivered almonds and brown sugar. You won’t need too much added sweetener because the banana is a naturel sweetener.

IMAG0480

Enjoyed with a cup of coffee in my Cali Bowl. If you’ve never heard of Cali Bowls you should check them out. You probably can’t tell by the picture but they have an extra lip around the rim of the bowl that changes the way you eat out of a bowl. I have the cereal, dip, and mixing bowls.

IMAG0479

Perfect Oats

1/2 Cup of Oats

1/2 Cup Water

1/2 Cup skim milk or vanilla almond milk

pinch of Chia Seeds

Splash of Vanilla

1/2 banana

Toppings:

chopped almonds

brown sugar

Bring water and milk to a boil on stove top. Once at a full boil add oats, banana, chia seeds and vanilla. Mash banana while stirring constantly. Cook for about 10 minutes. Top with your favorite toppings. Remember the banana is a natural sweetener so you will not need very much brown sugar.

 

I have something good cooking up in the crock pot! You just have to wait and see what it is. See you soon!

 

Ramona

Comments

Post a Comment

Popular posts from this blog

Day 1–Have a Headache Already

Happy New Year to everyone! Day 1 of the detox started today. It’s been pretty tough,I’m not gonna lie. I went to Whole Foods and Walmart yesterday to get all the fruits and vegetables I needed for the week. I’ve had a headache all day due to the lack of caffeine. I really don’t drink but maybe a cup and a half of coffee and a glass of tea a day. But I sure did miss it today. This morning I got up to help in the nursery at church. I made the Antioxidant smoothie. You can find the recipe here . It was really good, a little tart but not bad. When I got to the church I got a cup of unsweetened green tea (no caffeine) so I could convince myself it was a cup of coffee. The tea and smoothie held me over till about 11:30. I made a nice little salad for lunch with water with of couple apples thrown in. My salad had spinach, avocado, cucumbers, carrots, cherry tomatoes, and pumpkin seeds dressed with balsamic vinaigrette I did get pretty hungry this afternoon so I made the roasted chi...
6 comments
Read more

I love Almond Butter

Hello again! It’s been a busy day for me today but it’s been a good food day. ;) The blender worked out a little better for me this morning. I guess it just needed a little using before I got used to it. I started today with an Energy Smoothie. It was really good. It was my first time trying the spice Cardamom. Energy Smoothie ½ C Almond Butter 1 Teaspoon Ground Cardamom 1 ½ C water 1 C Frozen Peaches 1 to 2 Teaspoons of Agave ½ C Ice I cut this recipe in half. The Cardamom was pretty noticeable. It’s hard to describe but it was a little like cinnamon. I loved the Almond butter. I tried a new brand this time. It was very creaming right out of the refrigerator. I drank most of the smoothie on my way to work. I was pretty hungry when I woke up this morning.  Lacey enjoyed the Mango Smoothe today. Isn't she cute! I had a cup of hot green tea about 8:30. It hit the spot! The smoothie held me over till about 11. When lunch time came around I was hungry. I had to take a quick lunch...
3 comments
Read more

Vanilla Bean Almond Butter

I don’t know about you but I LOVE nut butters. I have never made my own because I didn’t realize out easy it was. I’m telling ya, everyone can make nut butter as long as you have a decent food processor and there's not turning back. I’ve had some left over vanilla beans from the vanilla I made a while back and wanted to use them, so I decided to use them in the almond butter. I made this about a week ago and it’s already half gone! It’s like a yummy creamy dessert. Once you try fresh pure nut butters you will never go back to store bought. Only 3 ingredients and no added oils! So here it goes: Start out by toasting your almonds until they start to smell yummy. Pour your almonds in the food processer and start to process. You will need to process for 8 to 10 minutes and stop several times to scrape down the sides, so be patient. Stage 1 Stage 2- Powder Stage 3-The natural oil starts to come out and its starts to ball up. Stage 4-Almost there, just a f...
4 comments
Read more