Wednesday, December 22, 2010


Hello again! So, I’m off for Christmas vacation and I’m loving it. My roomate, Kyle and I were able to knock out some leaf raking yesterday. It needed to be done! It looks great. Now if we could get the 30 bags of leaves picked up soon it would look even better.
I decided to experiment with a liquid breakfast this morning. It was pure improv with want I had on hand. It’s only a week and a half till the real detox!
Today consisted of these ingredients.

Here’s the recipe for 2 servings
Whatever you have on hand smoothie!
1 frozen banana
1 cup of frozen berries
1 Tb organic peanut butter
2 C non fat milk ( I can't have milk during the detox. I didn’t have Almond milk on hand)

I thought it was pretty good. I liked the seeds from the berries in it. Kyle thought it was just okay. He said it wasn’t sweet enough. But seemed to drink it up and then asked if there was anymore. It kept me pretty full until lunch time. I was happy about that!

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